Get Inspired with These 15 Intuitive Eating Quotes & Anti Diet Culture Quotes
Doesn’t everybody love a good quote? If you’re looking for some inspiration to help you stay dedicated to giving up dieting — in a culture
Even if you struggle with compulsive eating, you have a strength around food. Give me a chance to take my best guess.
I don't know how to say it with humility so I'm just going to say it: I send really good emails. Like, really, really good. Sign up and see for yourself.
I personally know what it’s like to struggle with compulsive eating — it’s a ninth circle of hell that I never want to visit again. And I want to personally see that you get your own roadmap out of that place, too. While I proudly share on my about me page that I am not a doctor or dietitian or nutritionist, what I am is someone that’s been there. I know exactly what it feels like to logically know what to do but end up flailing around in the struggle. And I would love nothing more than to share the map I used to climb out of the abyss.
Discover my latest and greatest tools to stop compulsive eating the psycho-spiritual way:
I call my style of coaching "Feel Normal Around Food" Coaching, where I have the honor of holding up the mirror and asking the right questions so that you can pull out the gems that you already have within yourself.
I write a lot of awesome things on my blog, all of which have come from personal experience. Don’t be fooled — I send my most soulful, heart-felt content via email because it’s my favorite way to connect. So, if you haven’t already, join ze list!
Put your learning hat on, grab a fuzzy blanket and some tea, and let’s dive in:
Doesn’t everybody love a good quote? If you’re looking for some inspiration to help you stay dedicated to giving up dieting — in a culture
I am a firm believer in the “metaphysical” cause of physical ailments. I absolutely believe there’s a deep, underlying spiritual cause of physical symptoms, including
When I was a teenager and young adult, I had severe acne. I am not embellishing my story when I say severe. I didn’t have
Aww snap, you made it to the end! Now I just have to ask one more time...
Do you want amazing emails delivered to you on the reg? You know what to do: