Kari Dahlgren

Coach | Author | Advocate

feel normal around food again

Eating Psychology Blog

Evidence-based guides to help you feel normal around food

Look for this badge at the top of my articles.

It indicates the number of reputable sources cited. All studies are sourced from The National Library of Medicine. You can click the superscript at the end of any sentence to view the study directly.

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Get the full scoop on exactly what it takes to stop compulsive eating the psycho-spiritual way by downloading my free ebook, The Spiritual Seeker's Guide to Stop Binge Eating. It comes with a 5-day email course to help you feel normal around food again. It's all free, and it's all good.