Psycho-Spiritual Wellness explores the unique intersection between eating psychology and spirituality
We did it! We made it to the end, but the journey towards feeling normal around food is only just beginning.
Emails are my specialty. I send soul-centered stories straight from the heart. It’s all about connecting one-on-one directly through your inbox, where you'll start by receiving with my popular ebook, The Spiritual Seeker's Guide to Stop Binge Eating, and then enjoy a complimentary 5-day email course in Psycho-Spiritual Wellness. Join me in rediscovering a peaceful relationship with food: