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Psycho-Spiritual Wellness explores the unique intersection between eating psychology and spirituality
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We did it! We made it to the end, but the journey towards feeling normal around food is only just beginning.
Emails are my specialty. I send soul-centered stories straight from the heart. It’s all about connecting one-on-one directly through your inbox, where you'll start by receiving with my popular ebook, The Spiritual Seeker's Guide to Stop Binge Eating, and then enjoy a complimentary 5-day email course in Psycho-Spiritual Wellness. Join me in rediscovering a peaceful relationship with food: