Hey, I’m Kari, a Life Coach in training with a focus in psycho-spiritual weight loss.
The “psycho” in psycho-spiritual refers to the psychology of weight loss, and the “spiritual” refers to the self-discovery that happens along the way.
It’s a truly unique approach that worked for me, and I hope it will work for you too! You can see if we’re a good fit below.
Although my coaching services aren’t available yet (’cause I’m still in training), you can be the first to know when I launch by signing up for my monthly newsletter:
Get Monthly Inspiration & Be the First to Know When Enrollment Opens:
Not sure if you want to connect?
Check to see if we’re a good match:
You and I would be a great fit if you…
- Are totally exhausted by dieting and are willing to try something drastically different
- Are interested in discovering the psychological blocks you have around weight loss
- Have a history of yo-yo dieting, compulsive eating, binge eating, night eating, or other disordered eating behaviors
- Want desperately to be done with the drama around food
- Hell, you’d even be happy if you could just find peace with yourself before you lose the weight
You and I aren’t quite a good fit if…
- You have been diagnosed with anorexia or bulimia (I am open to helping, but I am not “qualified,” whatever that means, to help)
- You’re closed minded or feel resistance to a lot of what you read on my blog
- You can’t handle being triggered, because that’s my job as a coach, to trigger the hell out of you and spark some serious change
If you feel like we’re a good fit, then I’m stoked to have you here 😃
I encourage you to sign up for my monthly newsletter so that we can stay in touch! You’ll get a digest of my latest articles once a month and be the first to know when my coaching services launch!
“Surround yourself with others on the same mission as you.”
Thanks for being here,