Hey there! I’m Kari, a personal growth enthusiast and life-long learner eager to share the insights that have changed my life in the hopes that they change yours.
Each week on my blog, I post something new on personal development or weight loss – specifically, the psychology of weight loss. I don’t talk about treating the symptom with nutrition or exercise – just the can’t-help-but-crack-open truths that solve the real problem.
To read my posts, you can click on the images below or navigate using the menu above. And if you’d like to know more about the woman behind the keyboard, click here to read my story.